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Rowing Machine Exercise Equipment

Choosing the Best Rowing Machines for Fitness and Health

A rowing machine is one of the best items of equipment for all-round fitness available due to their ability to work many major muscle groups of the body.

Rowing machines are also popular because they can provide a low-impact form of exercise to improve strength and cardiovascular fitness. In addition they are relatively cheap to buy at starting prices at around $100; although more advanced rowing machines can cost a few thousand dollars. This makes them ideal for the home fitness enthusiast, providing you buy wisely, and not a poor-quality rowing machine that is prone to break easily.

Before going ahead and buying a home rowing machine you will need to consider the size for usage and storage. At six feet long, rowing machines are quite sizeable, although many can be folded away or stored underneath a couch or bed.

Despite the obvious motion of rowing, rowing equipment is actually very beneficial for anyone, rower or not. Rowing machine equipment is perfect for improving stamina, burning calories, losing weight, and is often used by people recovering from injuries in order to rehabilitate ligaments, muscles and joints back to full fitness.

Rowing machines are available with resistance from four methods:

• Water rowing machine
• Air rowing machine
• Piston rowing machine
• Magnetic rowing machine

The first two (water and air resistance) are the two most popular rowing machines, although they tend to be slightly more expensive that piston rowing machines. They are however very durable and reliable.

The fitness equipment industry is huge and there is no shortage of rowing machines, treadmills, elliptical trainers, and many more machines that can be bought for home fitness. There is an endless number of models and types of rowing machines available at a wide price range. The Concept 2 rowing machine, Integrity 3000 rowing machine, Kettler rowing machine, Tunturi rowing machine, Lifecore rower, Bodycraft and York rowing machine, are just a few of many that immediately come to mind. However it is important that you take the time to review several models of rowing machine so that you do not find yourself wasting money on cheap and poorly-built equipment.

The internet is ideal for finding a rowing machine that is within your budget and full of the features you want from your rower. It's often the case that online retailers will out price an offline store so look around and compare suppliers before purchasing.

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